We teach yoga for:
THE BODY: our classes focus on training the body - strong progressive vinyasa, primal movement, dance and contemplative yin yoga.
THE MIND: our classes focus on training the mind through breath intelligence, meditation and the study of Vedic philosophy.
THE HEART: our classes create a generous, heart oriented space for self-inquiry and healthy, happy community.
200 hr Teacher Trainings and Intensives.
Workshops & Series
YACEP Yoga Alliance Continuing Ed.
Our classes are long term enrollment and by referral only. To be eligible for class, please consider a training, series or private session.
Local and Global Retreats every year.
Private Yoga Coaching
Customized support to build your best practice and life.