Workshops, Series & Immersions

Yoga TeacherTraining - 200 hr

Ongoing Yoga Classes

Breath Intelligence - Breathwork

Private Yoga & Breathwork Coaching

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We teach yoga for: 

  • THE BODY: our classes focus on training the body - strong progressive vinyasa, primal movement, dance and contemplative yin yoga.

  • THE MIND: our classes focus on training the mind through breath intelligence, meditation and the study of Vedic philosophy.

  • THE HEART: our classes create a generous, heart oriented space for self-inquiry and healthy, happy community.