Workshops, Series & Immersions
Yoga TeacherTraining - 200 hr
Ongoing Yoga Classes
Breath Intelligence - Breathwork
Private Yoga & Breathwork Coaching
We teach yoga for:
THE BODY: our classes focus on training the body - strong progressive vinyasa, primal movement, dance and contemplative yin yoga.
THE MIND: our classes focus on training the mind through breath intelligence, meditation and the study of Vedic philosophy.
THE HEART: our classes create a generous, heart oriented space for self-inquiry and healthy, happy community.