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Free Monthly Talk: Anxiety Happens - Yoga and Herbs for Restless Mind

  • Devoted Yogi 425 Ericksen Ave Ne suite 210 Bainbridge Island, Wa usa (map)

Join Jenna for this Free Talk on Specific Yoga and Herbs for Anxiety, Restless Mind and the Nervous System. 

We get a bit obsessed about muscles and bones in yoga, but the future of research on the benefits of yoga will surely be around the benefit it offers the nervous systems, hormones and brain-body function. 

Followed by Optional Yoga Practice for the Nervous System 6:45-8 pm.

Earlier Event: November 17
Day Christensen - Astanga Yoga Intensive
Later Event: December 21
Breathwork and Reiki Night