Join Jenna for a FREE evening talk on Yoga for Heartbreak and HOW TO EMERGE BRAVELY in times of uncertainty and change.
Globally and interpersonally we are in a period of new transparency - which can evoke a lot of tenderness and heartache as we see our darker parts exposed.
We all experience: Loss, Betrayal and disappointment. We all Experience: Seeing the suffering of the world, old age and death. We love and lose, live an learn.
It's thru this Svadhaya (Self-Inquiry) and connecting the dots to our somatic movements - that all healing through yoga becomes immediately available to us.
As yogis we are training ourselves to stay present in the eye of the storm - to use our yoga to meet the reality of every day heart break --- emerging braver, bolder and wiser than before.
Stay for a FREE Optional Yoga Class 6:45 - 8 pm after talk.