Join Jenna for the Sunday, November 6th, 2-5 pm Breathwork Ceremony, that includes:

• Intro to Breath Intelligence (Understanding what a full and balanced breath is and how it feels).

• Full Guided and Facilitated Breath Session with Jenna

• Exercises to open the heart & lung meridians prior to breathing

Why join a facilitated Breathwork Ceremony NOW?

• Helps to release unconscious patterns of holding in the connective tissue and breath pattern.

• Re-oxygenates the body and restores vitality.

• Cleanses and Detoxifies the blood and organ body.

• Brings us into communion with our most essential nature, deeper desires.

• Allows for Altered States and thus healing through Theta and Delta brain wave states.

• Builds a deeper connection to the body and spirit.