Weekend 1: Shoulders
Emily Pease: Intro Yoga Anatomy
Weekend 1 Prep: Altered States of Consciousness in Yoga
Emily Pease: Yoga Anatomy Weekend.
Arc of a Class Sutra Based: Opening, Warm Up, Prep for Apex and Apex, Cool Down and Closing.
Day 2 Endocrine System: 1st-5th Chakras and Practices for them.
Pineal and Pituitary Gland Call - Overview of Ha-Tha Yoga as Pineal Pituitary Gland Yoga.