First Weekend

Weekend 1: Shoulders

Emily Pease: Intro Yoga Anatomy

Weekend 1 Prep: Altered States of Consciousness in Yoga

Emily Pease: Yoga Anatomy Weekend.

Arc of a Class Sutra Based: Opening, Warm Up, Prep for Apex and Apex, Cool Down and Closing.

Weekend 4

Weekend 4

Day 2 Endocrine System: 1st-5th Chakras and Practices for them.

Pineal and Pituitary Gland Call - Overview of Ha-Tha Yoga as Pineal Pituitary Gland Yoga.